Reflexology – is the massage method applied to the foot-reflex zones of the human body. Reflexology – a holistic treatment method, the main goal of the body and the soul between the balance and adjustment of the whole body for the correction of complex effect techniques. Nedden, this balance is so important. Because the body has a self-healing mechanism and the mechanism works better when the body is balanced. The main goal of reflekcotherapy is to take care of him without injury. But this method is also used in many diseases. A headache, sinus diseases, constipation, insomnia, and b. There is no contraindication to age and no age limitation. Reflexology tries to improve the overall condition of the body, trying to balance all vital energies.

Reflexologists are confident that because this treatment improves blood circulation, because it normalizes the functioning of the inner glands, it improves the conductivity of nerve impulses as it is free from stress.

Regular use of reflexology techniques can improve your overall health by strengthening your body.

The mechanism of action of reflexology:

Normalization of sharp spiritual changes increased active optimism

Regular foot massage provides “magical” relaxation of the legs, body and the rest of the body’s muscles

relaxation of the muscles of the internal organs and glands

Loosening of most muscles in all parts of the spine

Improvement of blood and lymph circulation in muscles and organs

Activates microcirculation in the liver, intestines, and kidneys, enhancing self-purification of the body

strengthening immunity, ımprove sleep quality, ıncreases operability.

Normalization of sharp spiritual changes, increased active optimism

Palm massage is very useful for our modern life rhythm. The wrists are in constant motion because they move every day; this can lead to strain, tendon, ligament and muscle erosion. The palms massage helps to reduce the fatigue of the muscles, better tolerate excessive fatigue and promote joint mobility. Palm massage shows itself very well for those who are sitting on the computer for a long time. You will be amazed at how this procedure positively affects your well-being.